32 Years of Counseling Experience

You have already shown a commitment to your overall wellbeing by exploring counseling services. This is often the hardest part, getting started. I am committed to joining with you to create a collaborative relationship to explore the issues you are dealing with.  I work with adults, adolescents, and couples.

I use a person-centered and insight oriented approach to counseling with behavioral interventions to encourage change.  An exploration of current concerns, along with a focus on both present circumstances and, as much as needed, past experiences will be used to help understand and ameliorate your distress. Insight, taking personal responsibility, and making behavioral emotional changes are the goals of treatment.